Episode 046 - The Running vs Stopped Contact Controversy in Dog Agility: Which Should You Choose?

Season #1

Show Notes

The Running vs Stopped Contact Controversy in Dog Agility: Which Should You Choose?

Quick Answer

Are running contacts necessary to be competitive in dog agility?

Not for most teams. While running contacts can be faster, they require significant training time, equipment access, repetition, and precise handling. For many agility teams, consistent stopped contacts can be easier to train and lead to more reliable results in competition.

Episode Overview

In this episode of the Maximum Fun Agility podcast, Lorrie Reynolds discusses one of the most debated topics in dog agility training: running contacts vs stopped contacts.

Some instructors insist that running contacts are required for high-level competition. However, the reality is more nuanced. Each method has different training requirements, advantages, and challenges.

This episode explores what each type of contact behavior requires and helps handlers decide which option may be the best fit for their team.

What Are Running Contacts?

Running contacts allow the dog to run across contact obstacles without stopping, ideally hitting the contact zone naturally during their stride.

To train reliable running contacts, most teams need:

  • Frequent access to full contact equipment

  • Large numbers of repetitions

  • A handler with excellent observation skills

  • Strong directional cues at contact exits

  • Consistent reinforcement for correct performances

Without these elements, running contacts often become inconsistent and lead to missed contact zones during competition.

What Are Stopped Contacts?

Stopped contacts require the dog to pause at the end of the obstacle, usually in a defined position.

The most common example is the 2-on/2-off position, where the dog places:

  • Front feet on the ground

  • Back feet on the contact obstacle

Variations include:

  • Four feet in the contact zone

  • One-foot-on contacts

  • Four-on-the-floor positions

Stopped contacts provide clear criteria that both dog and handler can easily recognize.

Why Many Teams Choose Stopped Contacts

For many agility teams, stopped contacts offer several advantages:

Clear Criteria for the Dog

Dogs can easily understand the physical position required at the bottom of the obstacle.

Easier for Handlers to Reinforce

Handlers can clearly see whether the dog has met the criteria before rewarding.

Less Equipment Required

Foundations can be trained using simple tools like balance pads or platforms before transferring the behavior to full contact equipment.

Lower Repetition Requirements

Because the final behavior transfers easily from foundation training to the obstacle, fewer repetitions on equipment are needed.

Strong Reliability in Competition

Consistency often matters more than raw speed in many agility venues.

Choosing the Right Contact Method

The right choice depends on several factors:

  • Your competitive goals

  • Access to equipment

  • Available training time

  • Your dog’s physical structure

  • Your handling style

Running contacts can be an excellent choice for teams aiming for the highest levels of international competition.

However, for many agility teams, a reliable stopped contact can lead to faster progress and more consistent success.

Key Takeaway

Reliable stopped contacts may be the better choice for the majority of agility teams. While running contacts can offer speed advantages, they require substantial time, repetition, and equipment access to maintain consistently.

Join the Conversation

Do you train running contacts or stopped contacts with your agility dog?

Your experience and perspective could help other teams make the best decision for their own training.

Stay Connected

If you enjoyed this episode, please consider sharing the podcast or leaving a review. It helps other agility handlers discover the show and learn alongside their dogs.

Related Episodes

Episode 038 – Set Your Agility Dog Up for Success at the Start Line
Episode 037 – Does Your Agility Dog Lack Confidence? Signs and How to Build It
Episode 045 – Are You a Good Dog Agility Navigator?

Additional Resources:

Website: https://www.maximumfundogs.com 
Shop: https://courses.maximumfundogs.com/shop 
Email: [email protected] 
Articles: https://www.maximumfundogs.com/articles 
The Agility Playground: https://courses.maximumfundogs.com/2025-bb-tap1-7D